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SUMMARY:Community Flow Yoga with Kate O’ Neal
DESCRIPTION:Participants must bring their own yoga mat\, and are encouraged to also bring a towel to pad their knees and yoga blocks if desired. \nJoin our new weekly yoga session; all experience levels welcome! Yoga is a practice that builds strength\, flexibility\, and focus while calming the mind and restoring balance to the body. Through mindful movement and breathwork\, it supports physical health\, reduces stress\, and cultivates a deeper sense of well-being that carries into daily life. Each class offers a chance to reset\, recharge\, and reconnect. \nKate is a certified yoga instructor with teaching experience at Cliffs of Id\, Iconic Fitness\, Red Diamond Yoga\, Downtown Women’s Center\, and Stoneview Nature Center. Her classes combine gentle warm-ups\, smooth flow sequences of strength-building poses\, and restorative cool-downs\, creating an accessible practice that leaves students grounded\, energized\, and renewed. \nAs this event takes place during museum open hours\, guests may check in at the front of the museum. The garden side gate will open 30 minutes before the start time and is available for ADA access and alternative check-in. Theater doors open 15 minutes before the start time. Seating is first come\, first served. An RSVP does not guarantee admission once capacity is reached. No late entry.
URL:https://wendemuseum.org/event/yoga/2026-02-20/
LOCATION:Glorya Kaufman Community Center at the Wende Museum\, 10858 Culver Boulevard\, Culver City\, CA\, 90230\, United States
CATEGORIES:Wellness
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SUMMARY:The M Factor 2: Before The Pause (Perimenopause)
DESCRIPTION:We’re excited to present The (M) Factor 2\, a film exploring perimenopause symptoms\, solutions\, and real women’s stories. \nFrom the producers of the groundbreaking documentary The (M) Factor comes The (M) Factor 2: Before The Pause (Perimenopause)\, a powerful new film continuing the vital conversation about women’s hormones\, health\, and the changes that shape this stage of life. \nBlending expert insights with women’s real experiences\, the film looks at how perimenopause affects your heart\, bone\, brain\, and sexual health\, and the solutions helping women thrive through it. Following the showing will be a 30 min Q&A with the film’s esteemed Director and Writer\, Jacoba Atlas! \nReception with drinks and light bites to follow. This promises to be a night of community\, insight\, and fun! We look forward to connecting with you\, see you there!
URL:https://wendemuseum.org/event/m-factor-2/
LOCATION:Glorya Kaufman Community Center at the Wende Museum\, 10858 Culver Boulevard\, Culver City\, CA\, 90230\, United States
CATEGORIES:Community Partner
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