Family Day: Free Family Yoga with Zooga
Zooga Kids of Culver City will lead a family yoga class designed to help participants move mindfully together. This playful, adventure-themed session invites families to explore yoga through animal poses, partner activities, music, and games, all centered around connection and joy. The class begins with a moment of focus and tuning in, then flows into an imaginative yoga “adventure” filled with movement and laughter, and concludes with guided imagery and relaxation.
While the experience is designed with kids in mind, adults can also enjoy a meaningful stretch and shared activity. Open to all ages and experience levels, the class is free to the community, with space limited; it is best suited for participants ages walkers through 8, and will run for approximately 45 minutes, with complimentary kids’ mats available (adults are encouraged to bring their own).